With over 20 years of experience as a licensed Physical Therapist, I have dedicated my career to understanding human movement and helping others improve their quality of life. My passion for holistic health led me to yoga, where I found a practice that beautifully complements my background in physical therapy.

As a Registered Yoga Teacher (RYT 200) with Yoga Alliance, I believe that regular yoga practice is a powerful way to counteract the stresses of modern life and support healthy aging. My one-on-one sessions are designed to improve mobility, strength, and balance while addressing the unique needs of each individual. 

I am committed to helping my clients move better, feel stronger, and live more vibrant lives. Whether you’re looking to regain mobility, reduce stress, or maintain an active lifestyle, I’m here to guide and support you on your journey to wellness.